Sellutions | Nutrition Journal Ideas

 Help your customers stay on track with their health and wellness goals this month! With spring around the corner, it’s the perfect time of year to head outside and stay active. Check out the case studies below for some inspiration (and motivation)!


NEW Theme! Fitness Classic LifestyleJotter

A successful local scuba diving school wanted a useful giveaway for newly enrolled students. The new Fitness theme for the Classic LifestyleJotter made it easy for students to track their fitness goals beyond their scuba lessons. With this handy journal, the school made a meaningful impression every day.

Customization Tip
Add a full-color insert as the first page with additional company information.

Product Shown
5 x 3.5 Fitness Classic LifestyleJotter

Comes with: Flexible, wraparound paper covers in Natural; 1-color foil imprint and optional stock FitnessJotter imprint; 100 sheets of pre-designed daily food/fitness log; rounded corners and elastic band closure


Exercise/Nutrition Journal

A financial company started an employee wellness program and needed a special log for tracking progress. They decided on a custom Exercise/Nutrition Journal with FitnessTips Inserts, featuring predesigned exercise and food log filler.

Customization Tip
Add SmartPicx to the full-color insert for instant access to gym membership discounts, or other web content.

Product Shown
5 x 7 Exercise/Nutrition Journal

Shown with: Light Blue Poly front; Blue #6 foil; Additional insert; optional FitnessTips inserts; Custom Phantom Overprint on pre-designed Exercise/Nutrition Filler; PenPort & Black New Prestige pen


Mini-Nutrition Jotter with NEW! Stock Pattern

A major hospital wanted to give its team of nutritionists a pocket-sized food log to offer patients. The Mini-Nutrition Jotter made an ideal companion with a delightful, stock health food pattern on the cover and predesigned food log filler.

Customization Tip
Add personalizations to the front cover to make it more special.

Product Shown
3 x 7 Mini-Nutrition Journal

Comes with: 1-color foil imprint; optional NEW! Stock Healthy Food Pattern imprint; predesigned daily food log filler


Right on Time: Quick vs. Complex

I love deadlines. I like the whooshing sound they make as they fly by.
— Douglas Adams

Just like a snowflake, not all project timelines are alike. Sometimes, your customer needs their order yesterday and sometimes, it feels like an eternity before they budge. No matter what your needs are, we aim to get your order shipped right and right on time. Today, we’ve come up with a little sampling of lightning-fast products, standard turnaround products, and more complex, custom products that require a little more TLC.sureship-img

Basic customization and easy blind debossing make these products much faster to produce. 24-hour SureShip® service* is available for many books in our ValueLine, including the above. Click on the links below for even more options:

  1. ValueColor – Full-color printing on the entire outer cover, perfect-bound
  2. ClearValue – Full-color printing on first insert page (1 side) with poly overlay
  3. SlimLine Color – Full-color printing on glossy front cover
  4. Pedova BrightWave – Textured casebound with blind deboss imprint

*To guarantee 24-hour shipping, purchase order and production-ready art must be submitted to by 1:00pm EST, with “24-HOUR SURESHIP PO#_” in subject line. No proofing and no add-ons.


These books take customization a step further — from die-cut windows to full-color accessories built right into the price. We’ve highlighted a few new products here, as well as some classic wire-bound journals. All of these can be in-hands within 7-10 business days from proof approval, our standard turnaround time! Click on the links below for even more options:

  1. Pocket ImageFlex – Full-color outer cover with built-in pocket
  2. WindowPad – Standard shape die-cut window with full-color insert (1-sided)
  3. Lg. Bohemian Textured w/GraphicWrap – 5 textured colors; full-color GraphicWrap; blind deboss imprint
  4. ColorMatch PolyJournal – Natural Poly front cover with flood of (1) PMS color on back; 1-color foil imprint included on front


When the message matters (and you have a little extra time to fine tune), the possibilities are infinite. These Boost A Book options (above) are just a few customization ideas, when ample time is on your side. While boosting may take a little more time, your order will still be ready in 7-10 business days from proof approval in most cases. However, the result is a truly unforgettable promotion. Click the links below to learn more:

  1. Custom Common Filler – Repeat your logo or artwork on each page of filler
  2. Add a Pen & Pen Imprint – Add a pen with your logo
  3. SmartPicx – Add to any full-color, digitally printed product; scannable watermark embedded into image for instant web access
  4. Personalizations – Submit names, and personalize the cover of each book